Is your phone glued to your hand? You're not alone. Many people, especially young adults between the ages of 12 to 27, struggle with smartphone addiction. Numbers don't lie: • Over half of Gen Z spends more than 8 hours a day online! • Teens crave constant connection: 95% own smartphones. • 73 per cent of Gen Z use their internet-connected devices primarily for texting and chatting • 85 per cent...

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