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10 Best Yoga Retreats in Costa Rica for 2021 People I was shocked by these yoga retreats. You just won't believe how they changed my life. A couple of these yoga retreats a week and you will get an almost perfect figure. I was shocked at the effectiveness of yoga and in general at how it can be applied to myself. It's just something. At the moment, some of my friends say that yoga is ineffective and so on, but it is not. Yoga is very beneficial for both the inner world and the body. I advise everyone to visit the site that lists Costa Rica yoga retreats [yogapractice.com].